Back to Counting Calories

by nakedlvng

After some false starts with getting my eating habits back in order, I am going to revert back to what I know works for me –  counting calories. I am certain there is debate on the subject but calorie counting is what I used in the past to drop a significant amount of weight and it what I would do at other times when I saw my weight creeping back up. My goal this time around is largely to get the portions back under control so that I do not sabotage my exercise efforts.